https://vm.tiktok.com/ZGehCwWhe/
The main question here is, what is Capoeira?
It’s Impossible to define it with one single word, but here we will present you some aspects of this beautiful art, such as:
Capoeira combines elements of dance, martial arts, acrobatics that allow the individual to express themselves through movements and connect with their body in a dynamic and joyful way.
This form of exercise promotes physical and mental well-being by integrating mind, body and emotions.
Improves sleep, better cognition, more energy for daily tasks and helps prevent anxiety, depression and weight gain.
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https://www.suomisport.fi/events/2de355a1-181c-4149-9593-8d300be14b48
Friday 16-17
Malminkartanon Harrastushalli
6-9lk
Maksuton
BeActive

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